Opening into Awakened Embodiment

We will be learning three of the five parts of this sequence of opening movements. These movements can be practiced alone or shared with another. When shared, one person sits on a chair and the other moves slowly around them in a sequence of specific movements appearing like a meditative graceful dance.

With eyes closed, looking into blackness, one’s full awareness is placed on the sensations in the body and the Hea

rt. As one moves the hands, feet and body in micro-movements whilst dancing, one is using codes to open the body to new depths and levels. These movements are signatures of the beyond which recode and encode the structure of the human body and its expression.

The integration of these movements into body assists the consciousness of opening to be fully known. In doing so we become awake and aware of our spiritual depth throughout our daily lives…